「Irregular sleep habits of parents are associated with increased sleep problems and daytime sleepiness of children」

Questionnaires about sleep and life habits were administered to families living in Tokyo metropolitan areas. Irregular late bedtime of parents is associated with sleep problems of children. Mothers' sleep habits have a stronger influence on their children's sleep than fathers'. （子どもおよび保護者の睡眠および生活習慣について、東京圏住民を対象に調査した。保護者が夜型で不規則だと、その子供の睡眠問題が強い傾向を示し、特に母親の影響が強いことが明らかとなった。）
pp.85-89
Komada Y, Adachi N, Matsuura N, Mizuno K, Shirakawa S

Tohoku J Exp Med