「Effects of an electric blanket on sleep stages and body temperature in young men」

The effects of electric blanket on sleep stages and body temperature were examined under the condition of 3 degree C. The results suggest that use of an electric blanket under low ambient temperature may decrease cold stress to support sleep stability and thermoregulation during sleep. (気温3度の条件で眠った時の電気毛布使用の効果を検討した。結果から、低温環境下での電気毛布使用は寒冷負荷を低減し、睡眠維持に有効である可能性が示唆された。)
pp.749-757
Okamoto-Mizuno K, Tsuzuki K, Ohshiro Y, Mizuno K

Ergonomics