「The impact of geriatric exercise training on cardiovascular risk factors in the elderly with cardio- and cerebrovascular diseases」

Among the frail older adults, whether with or without a history of either cardiovascular disease or strokes, 12 weeks of GET was effective for increasing the physical fitness and plasma adiponectin levels. The beneficial effects for VFA and plasma adiponectin levels were sustained following the participation in the unsupervised setting.
pp.543-546
Kawamura. T, Ishida. A, Kohzuki. M.

International Society of Physical and Rehabilitation Medicine -ISPRM Proceedings of the 4th World Congress
2007